Blog

Our blog section welcomes contributions from aspiring mental health practitioners, social workers, yoga practitioners, dance movement therapy practitioners, educators and any compassionate being who can resonate with the resiliency-based approach through multimodal therapeutic approaches.

Trauma Informed Expressive Arts Therapy

Expressive arts therapy is a multimodal therapeutic approach that incorporates movement, music, play, storytelling and art. People who have suffered trauma, particularly long-term or early-life trauma, may feel disconnected from their bodies. They are unaware of how their bodies communicate

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